The Gentleman Standard helps you get in shape, build discipline, strengthen your mind, drop bad habits, and gain confidence

I help men who were once like me, no muscle, no confidence, no direction. Always second guessing themselves, feeling invisible, and seeking external validation.

Through the Gentleman Standard, that all changes.

We use the body to sharpen the mind.

You'll document the work every day, and we'll review it together so I can give you clear feedback loops to help you improve.

If you do exactly what I tell you to do, you'll gain self respect from keeping promises you made, emotional intelligence by reflecting instead of reacting, and clarity around who you are and where you're going.

You'll learn how to tell your story in a way that inspires. You'll have all this content to build a personal brand and monetize it if you choose to.

Your identity will shift as we rewire the beliefs and habits that control your life.

This isn’t just about getting in shape…

It’s about becoming the man you always needed, then giving that man to the world.

I help men who were once like me, no muscle, no confidence, no direction. Always second guessing themselves, feeling invisible, and seeking external validation.

Through the Gentleman Standard, that all changes.

We use the body to sharpen the mind.

You'll document the work every day, and we'll review it together so I can give you clear feedback loops to help you improve.

If you do exactly what I tell you to do, you'll gain self respect from keeping promises you made, emotional intelligence by reflecting instead of reacting, and clarity around who you are and where you're going.

You'll learn how to tell your story in a way that inspires. You'll have all this content to build a personal brand and monetize it if you choose to.

Your identity will shift as we rewire the beliefs and habits that control your life.

This isn’t just about getting in shape…

It’s about becoming the man you always needed, then giving that man to the world.

I help men who were once like me, no muscle, no confidence, no direction. Always second guessing themselves, feeling invisible, and seeking external validation.

Through the Gentleman Standard, that all changes.

We use the body to sharpen the mind.

You'll document the work every day, and we'll review it together so I can give you clear feedback loops to help you improve.

If you do exactly what I tell you to do, you'll gain self respect from keeping promises you made, emotional intelligence by reflecting instead of reacting, and clarity around who you are and where you're going.

You'll learn how to tell your story in a way that inspires. You'll have all this content to build a personal brand and monetize it if you choose to.

Your identity will shift as we rewire the beliefs and habits that control your life.

This isn’t just about getting in shape…

It’s about becoming the man you always needed, then giving that man to the world.

I’ve spent nearly a decade becoming that man for myself.

Now it’s time to help others who were once like me.

Spots are limited. I only work one on one with a handful of people each year. Text me to 414-639-5171. No special word. No form.

All I ask is you talk to me like a human being.

I’ve spent nearly a decade becoming that man for myself.

Now it’s time to help others who were once like me.

Spots are limited. I only work one on one with a handful of people each year. Text me to 414-639-5171. No special word. No form.

All I ask is you talk to me like a human being.

I’ve spent nearly a decade becoming that man. Now it’s time to help others who were once like me.

Spots are limited. I only work one-on-one with a handful of people each year. Text me to 414-639-5171.

No special word. No form. Just talk to me like a human being.